The first summer Pilates with a Glass had a great turn out with 6 WALK INS!! That was such a pleasant surprise. We had our class over at the little tasting room area. Half where on the patio area and the other half was on the grass. It seemed that everyone was happy with their chosen spot. The next Pilates with a Glass will be July 20th at 6pm.  You can grab your spot by Clicking Here pay at the door. 

Here’s some sad news I’m taking July 3 through July 7th off. BUT there’s great news too!!! Finally, the time has come. The Pilates Video Library Subscription is LIVE!! For $20.00 a month you have access to all of the videos. Click here to read more about what the Video Library has to offer. On that same page you can subscribe by clicking on the Subscribe Now tab. Here’s some other great news- First 3 Days are FREE!

There is a really simple and direct way to get back to the Library on the website, click on the video menu tab, scroll down to Subscriber Login and off you go! The Library is in the beginning stages but it will grow. At the end of August, I will release a new video for each category. I will keep you updated on when new videos will come out. Level 3 will be coming out in the Fall. 

Here are what one of members has to say about the Pilates Videos

My journey with Pilates started in 2008 when I met Heidi. She is a very patient, well trained and an awesome instructor. I was devastated when she told me she was moving out of the area after being with her for 10 years. Trying other studios in my area did not work for me as the instructors were not to the caliber of Heidi’s instruction. I was thrilled when she started her online videos.

The classes provide different levels depending where you are in your practice. Her instructions are clear to ensure your alignment is proper. There is a variety of classes depending on what body parts you are interested in working, how much time you have and what equipment is available to you. You can easily find whatever it is you are looking for under Heidi’s instruction.

This is a great way to stay on top of your practice anywhere in the world!

Not sure where to start?  Or where to point your friends to? Go the Free Basic Pilates Videos under the Video menu tab. These videos explain the fundamentals and the mindset to have to set you up. In level 1 of the Video Library, you will quickly see how these fundamentals are applied.  Then move on from there at your own pace, exploring what videos you might find that you love. I definitely notice for myself and my trail group, we find the videos we love and we keep coming back. 

We finished up the “small ball” month for the Mat Classes. I’m excited to see everyone’s lat in engaged with ribs lifted on the side plank :-) For July Mat 1 (Tuesday and Thursday 10am) we will be focusing on gate and balance. In Mat 2 (Thursday 9 am) we be continuing on working level 2 and touching on some level 3 exercises. Enjoy the summer sun and I’ll see you at my Spot! 

xo Heidi